Proteinové dny
4 noci | 04.05.-08.05.2025 | od 1390,- EUR na osobu
Immerse yourself in the world of protein with our intensive Protein Power Days retreat. Under the guidance of experienced nutritionist Julia Tulipan and dietician Daniela Pfeifer, you will learn in-depth knowledge and practical skills for improved muscle building, effective weight loss and healthy ageing.
- 4 nights in a comfortable Swiss stone pine room of your choice
- Daily seminars and workshops to deepen your knowledge of proteins
- Practice-oriented units:
- Calculation of individual protein requirements
- Tips on optimal nutrition for your goals
- Exercises for fascia stretching and muscle building up to the synthesis stimulus
- Practice from the natural kitchen at home
- Preparing protein-rich dishes
- Recognizing meat quality
- Making protein-rich shakes from natural foods
- Use of our extensive Höflehner inclusive services
Program Highlights:
- In-depth seminars: Daily lectures and workshops from 09:00 to 15:00 covering the science of proteins, their importance to the body and practical applications.
- Practical sessions: Learn to calculate your individual protein requirements, prepare protein-rich meals and implement tips for optimizing your diet.
What to expect:
Expert-led learning: our subject matter experts, biologist and nutritionist Julia Tulipan and dietician Daniela Pfeifer, will offer you an in-depth insight into the topic of proteins.
Healthy and powerful food: Enjoy our excellent, protein-rich natural cuisine, specially designed to support your health and fitness goals.
Relaxation and regeneration: Take advantage of the comprehensive spa facilities for relaxation and regeneration after intensive training sessions.
Take advantage of this unique opportunity to deepen your knowledge of the role of protein in nutrition and learn practical skills that you can immediately integrate into your everyday life. This retreat is ideal for anyone who wants to improve their nutrition in a scientifically sound way while enjoying a relaxing break in the mountains.
Registration deadline 2 weeks before arrival | Minimum number of participants: 5 | Program subject to change
Dostupné pokoje
Gipfelglück
z
1 311,29 Kč
na osobu
1-3 osoba
· 28 m²
“Gipfelglück” - comfort and coziness with a boundless view.
“Gipfelglück” - comfort and coziness with a boundless view.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Gipfelglück Superior
z
1 311,29 Kč
na osobu
1-3 osoba
· 28 m²
“Gipfelglück Superior” - the Enns Valley at your feet.
“Gipfelglück Superior” - the Enns Valley at your feet.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga Mat
Naturgefühl
z
1 293,24 Kč
na osobu
1-3 osoba
· 28 m²
“Nature feeling” - nature combined with modern comfort.
“Nature feeling” - nature combined with modern comfort.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Naturgefühl Superior
z
1 311,29 Kč
na osobu
1-3 osoba
· 28 m²
“Superior feeling of nature” - modern comfort in the midst of nature
“Superior feeling of nature” - modern comfort in the midst of nature
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Bergsonne
z
1 290,54 Kč
na osobu
4 osoba
· 55 m²
“Suite Bergsonne” - luxury and a wonderful view at the highest level.
“Suite Bergsonne” - luxury and a wonderful view at the highest level.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- 1 living room and bedroom and a separable children's room
- Spacious bathroom with bathtub and walk-in shower
- 1 separate WC
- HD TV with radio program
- high-speed WLAN
- safe
- telephone
- Blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Alpenrose
z
1 210,21 Kč
na osobu
1-3 osoba
· 28 m²
“Alpenrose” - pine scent and coziness written in capital letters.
“Alpenrose” - pine scent and coziness written in capital letters.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Alpenrose Superior
z
1 260,75 Kč
na osobu
1-3 osoba
· 28 m²
“Alpenrose Superior” - pine scent and coziness written in capital letters
“Alpenrose Superior” - pine scent and coziness written in capital letters
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with shower and separate WC
- Corner balcony
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Lavendel
z
1 260,75 Kč
na osobu
1-3 osoba
· 30 m²
“Lavender” - our new, rustic and elegant room in the main building.
“Lavender” - our new, rustic and elegant room in the main building.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Schwalbennest
z
1 195,77 Kč
na osobu
1-2 osoba
· 25 m²
“Schwalbennest” - cozy single room in the middle of nature.
“Schwalbennest” - cozy single room in the middle of nature.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Almsuite
z
1 272,11 Kč
na osobu
4-5 osoba
· 57 m²
“Alm-Suite” - alpine feeling with modern comfort for your family vacation.
“Alm-Suite” - alpine feeling with modern comfort for your family vacation.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with corner bath
- separate WC
- 1 bedroom with living room
- HD-TV with radio program
- High-speed WLAN
- safe
- telephone
- Blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Edelweiß
z
1 272,11 Kč
na osobu
4 osoba
· 45 m²
“Edelweiss” family room - fragrant Swiss stone pine wood and space for the whole family.
“Edelweiss” family room - fragrant Swiss stone pine wood and space for the whole family.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- 2 separate bedrooms
- large bathroom with walk-in shower
- separate WC
- HD-TV with radio program
- high-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Suite Arnika
z
1 286,02 Kč
na osobu
3-4 osoba
· 40 m²
“Suite Arnika” - spacious, comfortable and modern.
“Suite Arnika” - spacious, comfortable and modern.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with shower and separate WC
- Free-standing bathtub
- Sitting area that can be separated by a sliding door or separate bedroom
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Lavendel Superior
z
1 286,02 Kč
na osobu
3-4 osoba
· 35 m²
“Lavendel Superior” - new, spacious, rustic and cozy.
“Lavendel Superior” - new, spacious, rustic and cozy.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Bathroom with separate WC
- Sitting area separated by sliding door or separate bedroom
- Corner balcony
- HD TV with radio program
- High-speed WLAN
- safe
- telephone
- Blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Zirbe Weitblick
z
1 336,56 Kč
na osobu
1-3 osoba
· 30 m²
“Zirbe Weitblick” - Unique panoramic view through the large floor-to-ceiling balcony wi...
“Zirbe Weitblick” - Unique panoramic view through the large floor-to-ceiling balcony wi...
Fotografie
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Zirbe Weitblick Superior
z
1 347,39 Kč
na osobu
1-3 osoba
· 30 m²
“Zirbe Weitblick-Superior” - romantic hearts beat faster
“Zirbe Weitblick-Superior” - romantic hearts beat faster
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Zirbe Natur
z
1 296,85 Kč
na osobu
1-3 osoba
· 30 m²
“Zirbe Natur” - Idyllic view of the green alpine meadows of the nature hotel's own deer...
“Zirbe Natur” - Idyllic view of the green alpine meadows of the nature hotel's own deer...
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Zirbe Romantik
z
1 336,56 Kč
na osobu
1-2 osoba
· 30 m²
“Zirbe Romantik” - a special treat for couples.
“Zirbe Romantik” - a special treat for couples.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Large bathroom with washbasin made of original Sölker marble
- freestanding bathtub
- separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- sketch
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Kaminsuite
z
1 334,73 Kč
na osobu
3-4 osoba
· 45 m²
“Fireplace Suite” - maximum comfort with the cozy warmth of the fireplace.
“Fireplace Suite” - maximum comfort with the cozy warmth of the fireplace.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- separate living area with fireplace and 2nd sleeping possibility (pull-out couch)
- 1 bedroom
- 2 HD-TVs
- High-speed WLAN
- safe
- telephone
- Blanket
- hairdryer
- Shoehorn
- minibar
- Bathtub
- Hiking rucksack
- Yoga mat
Bergquell
z
1 290,54 Kč
na osobu
4 osoba
· 55 m²
“Bergquell Suite” - get up and go to bed with the Enns Valley at your feet.
“Bergquell Suite” - get up and go to bed with the Enns Valley at your feet.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- 2 separate bedrooms
- spacious bathroom with bathtub and shower
- separate WC
- HD TV with radio program
- high-speed WLAN
- safe
- telephone
- Blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Bergzauber
z
1 311,29 Kč
na osobu
2-4 osoba
· 32 m²
“Bergzauber” - light-flooded and stylish solid Swiss stone pine room with a panoramic v...
“Bergzauber” - light-flooded and stylish solid Swiss stone pine room with a panoramic v...
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with walk-in shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Naturliebe
z
1 293,24 Kč
na osobu
2-4 osoba
· 32 m²
“Naturliebe” - pure nature combined with stylish Swiss stone pine and modern comfort.
“Naturliebe” - pure nature combined with stylish Swiss stone pine and modern comfort.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Suite Bergheimat
z
1 290,54 Kč
na osobu
4-5 osoba
· 55 m²
“Suite Bergheimat” - linger in the luxury of nature and enjoy the scent of Swiss stone...
“Suite Bergheimat” - linger in the luxury of nature and enjoy the scent of Swiss stone...
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- 2 separate rooms (1 living and sleeping area, 1 children's room)
- spacious bathroom with bathtub and shower
- separate WC
- large corner balcony
- HD TV with radio program
- high-speed WLAN
- safe
- telephone
- blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Sky Chalet
z
1 290,54 Kč
na osobu
4-5 osoba
· 55 m²
“Sky Chalet” - a feeling of being on a throne, with a view of the entire realm.
“Sky Chalet” - a feeling of being on a throne, with a view of the entire realm.
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious sleeping and living area
- separate children's room
- Bathroom with shower and double washbasin
- separate WC
- 2 terraces (north and south-facing)
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Sky Chalet Romantik
z
1 311,29 Kč
na osobu
2 osoba
· 30 m²
“Sky Chalet Romantic” - junior suite for romantic hours in your own kingdom!
“Sky Chalet Romantic” - junior suite for romantic hours in your own kingdom!
Fotografie
360°
Podrobnosti na
Vybavení pokoje:
- Spacious living and sleeping area
- Bathroom with shower and stone washbasin
- separate WC
- Balcony (north-facing)
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
