Alkalický půst

Treat yourself to a time-out for body, mind and soul with our alkaline fasting retreat in the idyllic landscape of the Styrian mountains. This specially designed programme combines gentle detoxification and deep regeneration to offer you a week full of relaxation and new energy.

• 4 nights in a comfortable Swiss stone pine room of your choice
• Daily yoga sessions and meditations to strengthen your inner balance
• Nutrition with freshly prepared, alkaline natural cuisine
• Inspiring workshops and active nature experiences under the guidance of our experienced retreat leader Conny
• Use of our extensive Höflehner inclusive services
• Höflehner's gourmet board for complete indulgence
• Access to the 5,000m² Premium Alpin SPA
• In summer you receive the Schladming-Dachstein Sommercard
• In winter you can access the Schladming-Dachstein 4-mountain ski area directly

Retreat highlights

• Nutrition: Experience the cleansing effect of our alkaline cuisine, which gently supports and revitalises your metabolism.
• Yoga and meditation: Deepen your practice with daily sessions that welcome both beginners and advanced practitioners.
• Nature and relaxation: Immerse yourself in the calming atmosphere of the forest with guided forest bathing and forest workouts and find peace in our relaxing singing bowl meditations and sauna treatments.

Why choose this retreat?

Our alkaline fasting retreat is more than a relaxing holiday; it's a chance to reset your body and mind. It's ideal for anyone looking for a conscious break to re-energise and rejuvenate. Step into a week of self-care that promotes your holistic health and allows you to fully recharge your batteries.