Women Days
date selectable | 08:00 to 12:00
16 days a year
only 40,- per person/date
Because female bodies function differently to men in many areas, this means that the various yoga poses, also known as asanas, have to be adapted.
On 16 days a year, you have the opportunity to take part in the Women Days between 08:00 and 12:00. In a supportive community of women, you can motivate, inspire and strengthen each other.
The Women Days include:
- 1 HERmony Yoga session
- 1 meditation session
- 1 workshop
- concluding get-together with exciting conversations and a shared lunch*
Each Women's Day has a different theme:
Contribution towards expenses: EUR 40 p.p.
- 16. May 2024 | Healthy pelvic floor through yoga and breathing
- 23. May 2024 | Yoga in harmony with the lunar cycle
- 13. June 2024 | Self-care and mindfulness for women
- 20. June 2024 | HERmony Yoga for female energy
- 04. July 2024 | Yoga in harmony with the female cycle
- 18. July 2024 | Hormone yoga in preparation for the menopause
- 08. August 2024 | Yoga against menstrual cramps
- 29. August 2024 | Yoga and mindfulness for stress reduction
- 12. September 2024 | HERmony Yoga for female creativity and intuition
- 19. September 2024 | Yoga for hormonal balance
- 03. October 2024 | Yoga and body acceptance for women
- 24. October 2024 | Yoga to support the desire to have children
- 14. November 2024 | Ayur yoga for women
- 12. December 2024 | Hormone yoga to help with the menopause
Limited number of participants - register now!
Your yoga teacher Conny introduces herself:
Conny heads the leisure department and creates magic moments for guests in the yoga house and on the yoga platforms. With her cheerful manner, she delights every single guest and puts a smile on their faces.
She not only manages the leisure department at the hotel, but is also a lecturer for Woman Yoga at the Personal Woman Academy, a certified yoga teacher, Holistic Women Health Coach, hormonal yoga teacher and therapist, Ayurveda Coach,
certified personal trainer, mental trainer and health coach and a luminary in the field of women's health.
If 4 hours is not enough for you, how about 5 nights for all-round regeneration?
Our Women's Yoga Retreat is ideal for this.
*Surcharge for external guests | for hotel guests the LightLunch is included during the summer season
