Keto Retreat

4 nights | 16.11. - 20.11.2025 | EUR 1280,- per person

Prepare for a transformative journey with our Keto Retreat, where you can not only manage your weight effectively, but also boost your energy and improve your overall wellbeing. Led by experienced nutritionist Julia Tulipan, MSc and dietician Daniela Pfeifer, you will learn about the benefits and applications of the ketogenic diet.

  • 4 nights in a comfortable Swiss stone pine room of your choice
  • Höflehner's gourmet board with keto specialties for breakfast and dinner as well as a light lunch
  • Daily interactive workshops and seminars on ketogenic nutrition
  • Use of our extensive Höflehner inclusive services

Program highlights:

  • Expert knowledge and practice: Gain in-depth insights into the ketogenic diet, from the biological principles to practical implementation in everyday life.
  • Personal support: Our experts will be on hand with help and advice to clarify individual questions and address your personal needs.
  • Relaxation and wellness: Supplement your knowledge with relaxing moments in our spa and choose from treatments such as foot reflexology massages with liver wraps or honey massages.

Why choose this retreat:
This retreat offers you the perfect opportunity to achieve health and nutritional goals while learning and relaxing in an inspiring environment. Whether you are new to the ketogenic world or want to deepen your knowledge, our experienced experts and comprehensive program will ensure you return home enriched, motivated and energized.


Your experts:

  • Julia Tulipan, MSc
    Biologist and nutritionist: Julia Tulipan has over a decade of experience in ketogenic nutrition and specializes in its effects on mitochondrial health and performance enhancement. As an author and course director for training as a coach for ketogenic nutrition, she imparts well-founded and practical knowledge.
  • Daniela Pfeifer
    Dietician Daniela Pfeifer specializes in low-carb and ketogenic nutrition and has more than 25 years of experience in the treatment of metabolic diseases, autoimmune diseases and fatty liver. She is also a course instructor and author of several books on health-oriented nutrition.

Together, Julia and Daniela form a strong team to guide you through the days of the retreat and help you understand and put into practice the principles of a healthy, ketogenic lifestyle. They support each participant individually to ensure that the content is not only understood, but can also be effectively integrated into everyday life.

Registration deadline 2 weeks before arrival | Minimum number of participants: 5 | Program subject to change

Dostupné izby

Gipfelglück

z adresy Sk 1190,54 na osobu
1-3 osoba · 28 m²

“Gipfelglück” - comfort and coziness with a boundless view.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Gipfelglück Superior

z adresy Sk 1190,54 na osobu
1-3 osoba · 28 m²

“Gipfelglück Superior” - the Enns Valley at your feet.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga Mat

Naturgefühl

z adresy Sk 1172,49 na osobu
1-3 osoba · 28 m²

“Nature feeling” - nature combined with modern comfort.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Naturgefühl Superior

z adresy Sk 1190,54 na osobu
1-3 osoba · 28 m²

“Superior feeling of nature” - modern comfort in the midst of nature
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Bergsonne

z adresy Sk 1169,79 na osobu
4 osoba · 55 m²

“Suite Bergsonne” - luxury and a wonderful view at the highest level.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • 1 living room and bedroom and a separable children's room
  • Spacious bathroom with bathtub and walk-in shower
  • 1 separate WC
  • HD TV with radio program
  • high-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Alpenrose

z adresy Sk 1089,46 na osobu
1-3 osoba · 28 m²

“Alpenrose” - pine scent and coziness written in capital letters.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Alpenrose Superior

z adresy Sk 1140,00 na osobu
1-3 osoba · 28 m²

“Alpenrose Superior” - pine scent and coziness written in capital letters
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Corner balcony
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Lavendel

z adresy Sk 1140,00 na osobu
1-3 osoba · 30 m²

“Lavender” - our new, rustic and elegant room in the main building.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Schwalbennest

z adresy Sk 1075,02 na osobu
1-2 osoba · 25 m²

“Schwalbennest” - cozy single room in the middle of nature.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Almsuite

z adresy Sk 1151,36 na osobu
4-5 osoba · 57 m²

“Alm-Suite” - alpine feeling with modern comfort for your family vacation.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with corner bath
  • separate WC
  • 1 bedroom with living room 
  • HD-TV with radio program
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Edelweiß

z adresy Sk 1151,36 na osobu
4 osoba · 45 m²

“Edelweiss” family room - fragrant Swiss stone pine wood and space for the whole family.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • 2 separate bedrooms
  • large bathroom with walk-in shower
  • separate WC
  • HD-TV with radio program
  • high-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Suite Arnika

z adresy Sk 1165,27 na osobu
3-4 osoba · 40 m²

“Suite Arnika” - spacious, comfortable and modern.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Free-standing bathtub
  • Sitting area that can be separated by a sliding door or separate bedroom
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Lavendel Superior

z adresy Sk 1165,27 na osobu
3-4 osoba · 35 m²

“Lavendel Superior” - new, spacious, rustic and cozy.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Bathroom with separate WC
  • Sitting area separated by sliding door or separate bedroom
  • Corner balcony
  • HD TV with radio program
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Zirbe Weitblick

z adresy Sk 1215,81 na osobu
1-3 osoba · 30 m²

“Zirbe Weitblick” - Unique panoramic view through the large floor-to-ceiling balcony wi...
Fotografie Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Zirbe Weitblick Superior

z adresy Sk 1226,64 na osobu
1-3 osoba · 30 m²

“Zirbe Weitblick-Superior” - romantic hearts beat faster
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Zirbe Natur

z adresy Sk 1176,10 na osobu
1-3 osoba · 30 m²

“Zirbe Natur” - Idyllic view of the green alpine meadows of the nature hotel's own deer...
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Zirbe Romantik

z adresy Sk 1215,81 na osobu
1-2 osoba · 30 m²

“Zirbe Romantik” - a special treat for couples.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Large bathroom with washbasin made of original Sölker marble
  • freestanding bathtub
  • separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • sketch
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Kaminsuite

z adresy Sk 1213,99 na osobu
3-4 osoba · 45 m²

“Fireplace Suite” - maximum comfort with the cozy warmth of the fireplace.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • separate living area with fireplace and 2nd sleeping possibility (pull-out couch)
  • 1 bedroom
  • 2 HD-TVs
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hairdryer
  • Shoehorn
  • minibar
  • Bathtub
  • Hiking rucksack
  • Yoga mat

Bergquell

z adresy Sk 1169,79 na osobu
4 osoba · 55 m²

“Bergquell Suite” - get up and go to bed with the Enns Valley at your feet.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • 2 separate bedrooms
  • spacious bathroom with bathtub and shower
  • separate WC
  • HD TV with radio program
  • high-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Bergzauber

z adresy Sk 1190,54 na osobu
2-4 osoba · 32 m²

“Bergzauber” - light-flooded and stylish solid Swiss stone pine room with a panoramic v...
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with walk-in shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Naturliebe

z adresy Sk 1172,49 na osobu
2-4 osoba · 32 m²

“Naturliebe” - pure nature combined with stylish Swiss stone pine and modern comfort.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Suite Bergheimat

z adresy Sk 1169,79 na osobu
4-5 osoba · 55 m²

“Suite Bergheimat” - linger in the luxury of nature and enjoy the scent of Swiss stone...
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • 2 separate rooms (1 living and sleeping area, 1 children's room)
  • spacious bathroom with bathtub and shower
  • separate WC
  • large corner balcony
  • HD TV with radio program
  • high-speed WLAN
  • safe
  • telephone
  • blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Sky Chalet

z adresy Sk 1169,79 na osobu
4-5 osoba · 55 m²

“Sky Chalet” - a feeling of being on a throne, with a view of the entire realm.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious sleeping and living area
  • separate children's room
  • Bathroom with shower and double washbasin
  • separate WC
  • 2 terraces (north and south-facing)
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Sky Chalet Romantik

z adresy Sk 1190,54 na osobu
2 osoba · 30 m²

“Sky Chalet Romantic” - junior suite for romantic hours in your own kingdom!
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious living and sleeping area
  • Bathroom with shower and stone washbasin
  • separate WC
  • Balcony (north-facing)
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat