Keto Retreat
4 nights | 16.11. - 20.11.2025 | EUR 1280,- per person
Prepare for a transformative journey with our Keto Retreat, where you can not only manage your weight effectively, but also boost your energy and improve your overall wellbeing. Led by experienced nutritionist Julia Tulipan, MSc and dietician Daniela Pfeifer, you will learn about the benefits and applications of the ketogenic diet.
- 4 nights in a comfortable Swiss stone pine room of your choice
- Höflehner's gourmet board with keto specialties for breakfast and dinner as well as a light lunch
- Daily interactive workshops and seminars on ketogenic nutrition
- Use of our extensive Höflehner inclusive services
Program highlights:
- Expert knowledge and practice: Gain in-depth insights into the ketogenic diet, from the biological principles to practical implementation in everyday life.
- Personal support: Our experts will be on hand with help and advice to clarify individual questions and address your personal needs.
- Relaxation and wellness: Supplement your knowledge with relaxing moments in our spa and choose from treatments such as foot reflexology massages with liver wraps or honey massages.
Why choose this retreat:
This retreat offers you the perfect opportunity to achieve health and nutritional goals while learning and relaxing in an inspiring environment. Whether you are new to the ketogenic world or want to deepen your knowledge, our experienced experts and comprehensive program will ensure you return home enriched, motivated and energized.
Your experts:
- Julia Tulipan, MSc
Biologist and nutritionist: Julia Tulipan has over a decade of experience in ketogenic nutrition and specializes in its effects on mitochondrial health and performance enhancement. As an author and course director for training as a coach for ketogenic nutrition, she imparts well-founded and practical knowledge.
- Daniela Pfeifer
Dietician Daniela Pfeifer specializes in low-carb and ketogenic nutrition and has more than 25 years of experience in the treatment of metabolic diseases, autoimmune diseases and fatty liver. She is also a course instructor and author of several books on health-oriented nutrition.
Together, Julia and Daniela form a strong team to guide you through the days of the retreat and help you understand and put into practice the principles of a healthy, ketogenic lifestyle. They support each participant individually to ensure that the content is not only understood, but can also be effectively integrated into everyday life.
Registration deadline 2 weeks before arrival | Minimum number of participants: 5 | Program subject to change
Dostupné izby
Gipfelglück
“Gipfelglück” - comfort and coziness with a boundless view.
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Gipfelglück Superior
“Gipfelglück Superior” - the Enns Valley at your feet.
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga Mat
Naturgefühl
“Nature feeling” - nature combined with modern comfort.
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Naturgefühl Superior
“Superior feeling of nature” - modern comfort in the midst of nature
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Bergsonne
“Suite Bergsonne” - luxury and a wonderful view at the highest level.
- 1 living room and bedroom and a separable children's room
- Spacious bathroom with bathtub and walk-in shower
- 1 separate WC
- HD TV with radio program
- high-speed WLAN
- safe
- telephone
- Blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Alpenrose
“Alpenrose” - pine scent and coziness written in capital letters.
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Alpenrose Superior
“Alpenrose Superior” - pine scent and coziness written in capital letters
- Spacious bathroom with shower and separate WC
- Corner balcony
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Lavendel
“Lavender” - our new, rustic and elegant room in the main building.
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Schwalbennest
“Schwalbennest” - cozy single room in the middle of nature.
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Almsuite
“Alm-Suite” - alpine feeling with modern comfort for your family vacation.
- Spacious bathroom with corner bath
- separate WC
- 1 bedroom with living room
- HD-TV with radio program
- High-speed WLAN
- safe
- telephone
- Blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Edelweiß
“Edelweiss” family room - fragrant Swiss stone pine wood and space for the whole family.
- 2 separate bedrooms
- large bathroom with walk-in shower
- separate WC
- HD-TV with radio program
- high-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Suite Arnika
“Suite Arnika” - spacious, comfortable and modern.
- Spacious bathroom with shower and separate WC
- Free-standing bathtub
- Sitting area that can be separated by a sliding door or separate bedroom
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Lavendel Superior
“Lavendel Superior” - new, spacious, rustic and cozy.
- Bathroom with separate WC
- Sitting area separated by sliding door or separate bedroom
- Corner balcony
- HD TV with radio program
- High-speed WLAN
- safe
- telephone
- Blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Zirbe Weitblick
“Zirbe Weitblick” - Unique panoramic view through the large floor-to-ceiling balcony wi...
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Zirbe Weitblick Superior
“Zirbe Weitblick-Superior” - romantic hearts beat faster
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Zirbe Natur
“Zirbe Natur” - Idyllic view of the green alpine meadows of the nature hotel's own deer...
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Zirbe Romantik
“Zirbe Romantik” - a special treat for couples.
- Large bathroom with washbasin made of original Sölker marble
- freestanding bathtub
- separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- sketch
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Kaminsuite
“Fireplace Suite” - maximum comfort with the cozy warmth of the fireplace.
- separate living area with fireplace and 2nd sleeping possibility (pull-out couch)
- 1 bedroom
- 2 HD-TVs
- High-speed WLAN
- safe
- telephone
- Blanket
- hairdryer
- Shoehorn
- minibar
- Bathtub
- Hiking rucksack
- Yoga mat
Bergquell
“Bergquell Suite” - get up and go to bed with the Enns Valley at your feet.
- 2 separate bedrooms
- spacious bathroom with bathtub and shower
- separate WC
- HD TV with radio program
- high-speed WLAN
- safe
- telephone
- Blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Bergzauber
“Bergzauber” - light-flooded and stylish solid Swiss stone pine room with a panoramic v...
- Spacious bathroom with walk-in shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Naturliebe
“Naturliebe” - pure nature combined with stylish Swiss stone pine and modern comfort.
- Spacious bathroom with shower and separate WC
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Cuddly blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Suite Bergheimat
“Suite Bergheimat” - linger in the luxury of nature and enjoy the scent of Swiss stone...
- 2 separate rooms (1 living and sleeping area, 1 children's room)
- spacious bathroom with bathtub and shower
- separate WC
- large corner balcony
- HD TV with radio program
- high-speed WLAN
- safe
- telephone
- blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Sky Chalet
“Sky Chalet” - a feeling of being on a throne, with a view of the entire realm.
- Spacious sleeping and living area
- separate children's room
- Bathroom with shower and double washbasin
- separate WC
- 2 terraces (north and south-facing)
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat
Sky Chalet Romantik
“Sky Chalet Romantic” - junior suite for romantic hours in your own kingdom!
- Spacious living and sleeping area
- Bathroom with shower and stone washbasin
- separate WC
- Balcony (north-facing)
- HD TV with radio programs
- High-speed WLAN
- safe
- telephone
- Blanket
- hair dryer
- Shoehorn
- minibar
- Hiking rucksack
- Yoga mat