Women Days

16.05.2024 | 8:00 am to 12:00 pm | EUR 40,- per person

16 days a year

only 40,- per person/date

Because female bodies function differently to men in many areas, this means that the various yoga poses, also known as asanas, have to be adapted.
On 16 days a year, you have the opportunity to take part in the Women Days between 08:00 and 12:00. In a supportive community of women, you can motivate, inspire and strengthen each other.

The Women Days include:

1 HERmony Yoga session
1 meditation session
1 workshop
concluding get-together with exciting conversations and a shared lunch*

Each Women's Day has a different theme:
Contribution towards expenses: EUR 40 p.p.

16. May 2024 | Healthy pelvic floor through yoga and breathing
23. May 2024 | Yoga in harmony with the lunar cycle
13. June 2024 | Self-care and mindfulness for women
20. June 2024 | HERmony Yoga for female energy
04. July 2024 | Yoga in harmony with the female cycle
18. July 2024 | Hormone yoga in preparation for the menopause
08. August 2024 | Yoga against menstrual cramps
29. August 2024 | Yoga and mindfulness for stress reduction
12. September 2024 | HERmony Yoga for female creativity and intuition
19. September 2024 | Yoga for hormonal balance
03. October 2024 | Yoga and body acceptance for women
24. October 2024 | Yoga to support the desire to have children
14. November 2024 | Ayur yoga for women
12. December 2024 | Hormone yoga to help with the menopause

Limited number of participants - register now!

Your yoga teacher Conny introduces herself:

Conny heads the leisure department and creates magic moments for guests in the yoga house and on the yoga platforms. With her cheerful manner, she delights every single guest and puts a smile on their faces.

She not only manages the leisure department at the hotel, but is also a lecturer for Woman Yoga at the Personal Woman Academy, a certified yoga teacher, Holistic Women Health Coach, hormonal yoga teacher and therapist, Ayurveda Coach,
certified personal trainer, mental trainer and health coach and a luminary in the field of women's health.