Therapeutic fasting week
5 nights
The beginning of spring is the perfect time for a new beginning. With us, you can initiate this new beginning for your body with a fasting cure according to Dr. Buchinger.
Our fasting guide Conny will be at your side with help and advice and will accompany you throughout the week.
The offer includes:
- Detox cure (from Sunday to Friday)
- Introductory fasting talk with your fasting guide Conny
- Adapted yoga and meditation sessions during the detox fasting week
- 1x Detox Body (55 min.)
In addition, over 30 Höflehner inclusive services are available to you.
Among others:
- Relaxation in the 5,000m² Premium Alpine SPA
- daily guided hikes with our mountain guides
- Alpaca hikes
The advantages of a fasting week at the Höflehner Nature and Wellness Hotel:
- A fasting guide (Conny) is always on site, especially during the activity programmes she is there to help and advise each participant.
- There is nutritional advice and health training with an experienced and certified consultant (Conny). This consultation must be booked in advance.
- Participation in alpaca hikes and guided walks with our hiking guides are available daily.
Cornelia Stiegler
Conny joined us in 2019 at the Natur- und Wellnesshotel Höflehner as a yoga teacher and personal trainer. On 5 days a week she is responsible for our active programme, where we train, meditate and yoga from morning to evening. In addition, Conny gives personal trainings, nutrition consultations and private relaxation and mindfulness sessions.
In addition to her infectious joie de vivre and her irrepressible passion for her profession, she is distinguished above all by the incredible range of training she has received and the knowledge of the human body that comes with it.
Namely, Conny is a certified medical personal trainer, certified personal trainer, certified yoga instructor, boot camp instructor, certified fasting companion and health trainer, certified mindfulness and relaxation trainer, certified sound energeticist, certified herbal pedagogue, nutrition trainer, vegan nutrition trainer and seminar leader for forest bathing and silence seminars. Conny has also completed the certified trainings for mental training, health management, workplace health promotion, project management and preventive health care and health maintenance.
