Yoga, Fitness & Health Care

Yoga & Fitness

Experience active relaxation and find yourself!

Numerous yoga and meditation courses await you in our yoga centre. You can also benefit from our modern fitness room and customised individual coaching sessions with our experienced trainers. For comprehensive relaxation, we offer specially designed health care packages that help you to relax completely and focus on your health.

Our current weekly programme:

The weekly changing activity programme is designed to optimise your well-being and support you in your fitness. Our programme is designed to meet all requirements.

Click here for the complete programme

The new yoga house

A place of peace and strength on 300 m² with a breathtaking panoramic view of the Enns Valley. An extended and varied yoga and activity programme awaits you , with up to 11 daily sessions, from traditional yoga to specialised courses such as aerial and yin yoga to spinning.

300m² for your well-being

Three yoga rooms, a spacious panoramic terrace and multifunctional areas offer you the ideal space for retreats, exclusive events and unforgettable moments.

Our

Yoga facilities

at a glance:

Anahata yoga room
Energising yoga room
Yoga room Power Source
Yoga terrace Lichtblick
Yoga platforms in the forest*
by the natural pond*

^{*during the summer months}

Health care packages

Your path to more energy and balance

The Health Care offers include a selection of treatments and courses aimed at maximising your health and well-being.

Yoga and fitness for body and mind

Escape the daily grind and experience different styles of yoga in our yoga house, from calming yin yoga to energising vinyasa flow, complemented by meditation sessions for mental and physical strengthening.
And in our state-of-the-art fitness room, you can stay active and achieve your fitness goals thanks to personalised training sessions and professional one-to-one coaching.

All active sessions at a glance!

Personal training

Combine physical training with mental relaxation with our special "Body & Mind" courses.

Book personal training directly

Personal training

Our fitness trainers work with you to achieve your goals and support you with tips tailored to your needs.

Mindfulness & relaxation training

For the mind and soul

Discover and learn strategies for everyday life and take them home with you.

All personal training sessions at a glance

Get an overview of all your individual training sessions:

Activities

Your adventure starts here!

Holidays in Schladming-Dachstein

the Schladming-Dachstein natural paradise

Holiday with dogs

On the road with your four-legged friend

Everything for skiing

Winter holiday in the Schladming-Dachstein Region

Adventure and relaxation: winter activities for every taste.