Keto Retreat

4 nights | 16.11. - 20.11.2025 | EUR 1280,- per person

Prepare for a transformative journey with our Keto Retreat, where you can not only manage your weight effectively, but also boost your energy and improve your overall wellbeing. Led by experienced nutritionist Julia Tulipan, MSc and dietician Daniela Pfeifer, you will learn about the benefits and applications of the ketogenic diet.

  • 4 nights in a comfortable Swiss stone pine room of your choice
  • Höflehner's gourmet board with keto specialties for breakfast and dinner as well as a light lunch
  • Daily interactive workshops and seminars on ketogenic nutrition
  • Use of our extensive Höflehner inclusive services

Program highlights:

  • Expert knowledge and practice: Gain in-depth insights into the ketogenic diet, from the biological principles to practical implementation in everyday life.
  • Personal support: Our experts will be on hand with help and advice to clarify individual questions and address your personal needs.
  • Relaxation and wellness: Supplement your knowledge with relaxing moments in our spa and choose from treatments such as foot reflexology massages with liver wraps or honey massages.

Why choose this retreat:
This retreat offers you the perfect opportunity to achieve health and nutritional goals while learning and relaxing in an inspiring environment. Whether you are new to the ketogenic world or want to deepen your knowledge, our experienced experts and comprehensive program will ensure you return home enriched, motivated and energized.


Your experts:

  • Julia Tulipan, MSc
    Biologist and nutritionist: Julia Tulipan has over a decade of experience in ketogenic nutrition and specializes in its effects on mitochondrial health and performance enhancement. As an author and course director for training as a coach for ketogenic nutrition, she imparts well-founded and practical knowledge.
  • Daniela Pfeifer
    Dietician Daniela Pfeifer specializes in low-carb and ketogenic nutrition and has more than 25 years of experience in the treatment of metabolic diseases, autoimmune diseases and fatty liver. She is also a course instructor and author of several books on health-oriented nutrition.

Together, Julia and Daniela form a strong team to guide you through the days of the retreat and help you understand and put into practice the principles of a healthy, ketogenic lifestyle. They support each participant individually to ensure that the content is not only understood, but can also be effectively integrated into everyday life.

Registration deadline 2 weeks before arrival | Minimum number of participants: 5 | Program subject to change

Szabad szobák

Gipfelglück

a címről 1.190,54 Ft személyenként
1-3 személy · 28 m²

“Gipfelglück” - comfort and coziness with a boundless view.
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Gipfelglück Superior

a címről 1.190,54 Ft személyenként
1-3 személy · 28 m²

“Gipfelglück Superior” - the Enns Valley at your feet.
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga Mat

Naturgefühl

a címről 1.172,49 Ft személyenként
1-3 személy · 28 m²

“Nature feeling” - nature combined with modern comfort.
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Naturgefühl Superior

a címről 1.190,54 Ft személyenként
1-3 személy · 28 m²

“Superior feeling of nature” - modern comfort in the midst of nature
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Bergsonne

a címről 1.169,79 Ft személyenként
4 személy · 55 m²

“Suite Bergsonne” - luxury and a wonderful view at the highest level.
Fotók 360° Részletek
A szoba jellemzői:
  • 1 living room and bedroom and a separable children's room
  • Spacious bathroom with bathtub and walk-in shower
  • 1 separate WC
  • HD TV with radio program
  • high-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Alpenrose

a címről 1.089,46 Ft személyenként
1-3 személy · 28 m²

“Alpenrose” - pine scent and coziness written in capital letters.
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Alpenrose Superior

a címről 1.140,00 Ft személyenként
1-3 személy · 28 m²

“Alpenrose Superior” - pine scent and coziness written in capital letters
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious bathroom with shower and separate WC
  • Corner balcony
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Lavendel

a címről 1.140,00 Ft személyenként
1-3 személy · 30 m²

“Lavender” - our new, rustic and elegant room in the main building.
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Schwalbennest

a címről 1.075,02 Ft személyenként
1-2 személy · 25 m²

“Schwalbennest” - cozy single room in the middle of nature.
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Almsuite

a címről 1.151,36 Ft személyenként
4-5 személy · 57 m²

“Alm-Suite” - alpine feeling with modern comfort for your family vacation.
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious bathroom with corner bath
  • separate WC
  • 1 bedroom with living room 
  • HD-TV with radio program
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Edelweiß

a címről 1.151,36 Ft személyenként
4 személy · 45 m²

“Edelweiss” family room - fragrant Swiss stone pine wood and space for the whole family.
Fotók 360° Részletek
A szoba jellemzői:
  • 2 separate bedrooms
  • large bathroom with walk-in shower
  • separate WC
  • HD-TV with radio program
  • high-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Suite Arnika

a címről 1.165,27 Ft személyenként
3-4 személy · 40 m²

“Suite Arnika” - spacious, comfortable and modern.
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious bathroom with shower and separate WC
  • Free-standing bathtub
  • Sitting area that can be separated by a sliding door or separate bedroom
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Lavendel Superior

a címről 1.165,27 Ft személyenként
3-4 személy · 35 m²

“Lavendel Superior” - new, spacious, rustic and cozy.
Fotók 360° Részletek
A szoba jellemzői:
  • Bathroom with separate WC
  • Sitting area separated by sliding door or separate bedroom
  • Corner balcony
  • HD TV with radio program
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Zirbe Weitblick

a címről 1.215,81 Ft személyenként
1-3 személy · 30 m²

“Zirbe Weitblick” - Unique panoramic view through the large floor-to-ceiling balcony wi...
Fotók Részletek
A szoba jellemzői:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Zirbe Weitblick Superior

a címről 1.226,64 Ft személyenként
1-3 személy · 30 m²

“Zirbe Weitblick-Superior” - romantic hearts beat faster
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Zirbe Natur

a címről 1.176,10 Ft személyenként
1-3 személy · 30 m²

“Zirbe Natur” - Idyllic view of the green alpine meadows of the nature hotel's own deer...
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Zirbe Romantik

a címről 1.215,81 Ft személyenként
1-2 személy · 30 m²

“Zirbe Romantik” - a special treat for couples.
Fotók 360° Részletek
A szoba jellemzői:
  • Large bathroom with washbasin made of original Sölker marble
  • freestanding bathtub
  • separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • sketch
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Kaminsuite

a címről 1.213,99 Ft személyenként
3-4 személy · 45 m²

“Fireplace Suite” - maximum comfort with the cozy warmth of the fireplace.
Fotók 360° Részletek
A szoba jellemzői:
  • separate living area with fireplace and 2nd sleeping possibility (pull-out couch)
  • 1 bedroom
  • 2 HD-TVs
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hairdryer
  • Shoehorn
  • minibar
  • Bathtub
  • Hiking rucksack
  • Yoga mat

Bergquell

a címről 1.169,79 Ft személyenként
4 személy · 55 m²

“Bergquell Suite” - get up and go to bed with the Enns Valley at your feet.
Fotók 360° Részletek
A szoba jellemzői:
  • 2 separate bedrooms
  • spacious bathroom with bathtub and shower
  • separate WC
  • HD TV with radio program
  • high-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Bergzauber

a címről 1.190,54 Ft személyenként
2-4 személy · 32 m²

“Bergzauber” - light-flooded and stylish solid Swiss stone pine room with a panoramic v...
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious bathroom with walk-in shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Naturliebe

a címről 1.172,49 Ft személyenként
2-4 személy · 32 m²

“Naturliebe” - pure nature combined with stylish Swiss stone pine and modern comfort.
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Suite Bergheimat

a címről 1.169,79 Ft személyenként
4-5 személy · 55 m²

“Suite Bergheimat” - linger in the luxury of nature and enjoy the scent of Swiss stone...
Fotók 360° Részletek
A szoba jellemzői:
  • 2 separate rooms (1 living and sleeping area, 1 children's room)
  • spacious bathroom with bathtub and shower
  • separate WC
  • large corner balcony
  • HD TV with radio program
  • high-speed WLAN
  • safe
  • telephone
  • blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Sky Chalet

a címről 1.169,79 Ft személyenként
4-5 személy · 55 m²

“Sky Chalet” - a feeling of being on a throne, with a view of the entire realm.
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious sleeping and living area
  • separate children's room
  • Bathroom with shower and double washbasin
  • separate WC
  • 2 terraces (north and south-facing)
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Sky Chalet Romantik

a címről 1.190,54 Ft személyenként
2 személy · 30 m²

“Sky Chalet Romantic” - junior suite for romantic hours in your own kingdom!
Fotók 360° Részletek
A szoba jellemzői:
  • Spacious living and sleeping area
  • Bathroom with shower and stone washbasin
  • separate WC
  • Balcony (north-facing)
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat