Keto Retreat

4 nights | 16.11. - 20.11.2025 | EUR 1280,- per person

Prepare for a transformative journey with our Keto Retreat, where you can not only manage your weight effectively, but also boost your energy and improve your overall wellbeing. Led by experienced nutritionist Julia Tulipan, MSc and dietician Daniela Pfeifer, you will learn about the benefits and applications of the ketogenic diet.

  • 4 nights in a comfortable Swiss stone pine room of your choice
  • Höflehner's gourmet board with keto specialties for breakfast and dinner as well as a light lunch
  • Daily interactive workshops and seminars on ketogenic nutrition
  • Use of our extensive Höflehner inclusive services

Program highlights:

  • Expert knowledge and practice: Gain in-depth insights into the ketogenic diet, from the biological principles to practical implementation in everyday life.
  • Personal support: Our experts will be on hand with help and advice to clarify individual questions and address your personal needs.
  • Relaxation and wellness: Supplement your knowledge with relaxing moments in our spa and choose from treatments such as foot reflexology massages with liver wraps or honey massages.

Why choose this retreat:
This retreat offers you the perfect opportunity to achieve health and nutritional goals while learning and relaxing in an inspiring environment. Whether you are new to the ketogenic world or want to deepen your knowledge, our experienced experts and comprehensive program will ensure you return home enriched, motivated and energized.


Your experts:

  • Julia Tulipan, MSc
    Biologist and nutritionist: Julia Tulipan has over a decade of experience in ketogenic nutrition and specializes in its effects on mitochondrial health and performance enhancement. As an author and course director for training as a coach for ketogenic nutrition, she imparts well-founded and practical knowledge.
  • Daniela Pfeifer
    Dietician Daniela Pfeifer specializes in low-carb and ketogenic nutrition and has more than 25 years of experience in the treatment of metabolic diseases, autoimmune diseases and fatty liver. She is also a course instructor and author of several books on health-oriented nutrition.

Together, Julia and Daniela form a strong team to guide you through the days of the retreat and help you understand and put into practice the principles of a healthy, ketogenic lifestyle. They support each participant individually to ensure that the content is not only understood, but can also be effectively integrated into everyday life.

Registration deadline 2 weeks before arrival | Minimum number of participants: 5 | Program subject to change

Available rooms

Gipfelglück

from € 1,190.54 per person
1-3 person · 28 m²

“Gipfelglück” - comfort and coziness with a boundless view.
Photos 360° Details
Room features:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Gipfelglück Superior

from € 1,190.54 per person
1-3 person · 28 m²

“Gipfelglück Superior” - the Enns Valley at your feet.
Photos 360° Details
Room features:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga Mat

Naturgefühl

from € 1,172.49 per person
1-3 person · 28 m²

“Nature feeling” - nature combined with modern comfort.
Photos 360° Details
Room features:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Naturgefühl Superior

from € 1,190.54 per person
1-3 person · 28 m²

“Superior feeling of nature” - modern comfort in the midst of nature
Photos 360° Details
Room features:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Bergsonne

from € 1,169.79 per person
4 person · 55 m²

“Suite Bergsonne” - luxury and a wonderful view at the highest level.
Photos 360° Details
Room features:
  • 1 living room and bedroom and a separable children's room
  • Spacious bathroom with bathtub and walk-in shower
  • 1 separate WC
  • HD TV with radio program
  • high-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Alpenrose

from € 1,089.46 per person
1-3 person · 28 m²

“Alpenrose” - pine scent and coziness written in capital letters.
Photos 360° Details
Room features:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Alpenrose Superior

from € 1,140.00 per person
1-3 person · 28 m²

“Alpenrose Superior” - pine scent and coziness written in capital letters
Photos 360° Details
Room features:
  • Spacious bathroom with shower and separate WC
  • Corner balcony
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Lavendel

from € 1,140.00 per person
1-3 person · 30 m²

“Lavender” - our new, rustic and elegant room in the main building.
Photos 360° Details
Room features:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Schwalbennest

from € 1,075.02 per person
1-2 person · 25 m²

“Schwalbennest” - cozy single room in the middle of nature.
Photos 360° Details
Room features:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Almsuite

from € 1,151.36 per person
4-5 person · 57 m²

“Alm-Suite” - alpine feeling with modern comfort for your family vacation.
Photos 360° Details
Room features:
  • Spacious bathroom with corner bath
  • separate WC
  • 1 bedroom with living room 
  • HD-TV with radio program
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Edelweiß

from € 1,151.36 per person
4 person · 45 m²

“Edelweiss” family room - fragrant Swiss stone pine wood and space for the whole family.
Photos 360° Details
Room features:
  • 2 separate bedrooms
  • large bathroom with walk-in shower
  • separate WC
  • HD-TV with radio program
  • high-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Suite Arnika

from € 1,165.27 per person
3-4 person · 40 m²

“Suite Arnika” - spacious, comfortable and modern.
Photos 360° Details
Room features:
  • Spacious bathroom with shower and separate WC
  • Free-standing bathtub
  • Sitting area that can be separated by a sliding door or separate bedroom
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Lavendel Superior

from € 1,165.27 per person
3-4 person · 35 m²

“Lavendel Superior” - new, spacious, rustic and cozy.
Photos 360° Details
Room features:
  • Bathroom with separate WC
  • Sitting area separated by sliding door or separate bedroom
  • Corner balcony
  • HD TV with radio program
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Zirbe Weitblick

from € 1,215.81 per person
1-3 person · 30 m²

“Zirbe Weitblick” - Unique panoramic view through the large floor-to-ceiling balcony wi...
Photos Details
Room features:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Zirbe Weitblick Superior

from € 1,226.64 per person
1-3 person · 30 m²

“Zirbe Weitblick-Superior” - romantic hearts beat faster
Photos 360° Details
Room features:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Zirbe Natur

from € 1,176.10 per person
1-3 person · 30 m²

“Zirbe Natur” - Idyllic view of the green alpine meadows of the nature hotel's own deer...
Photos 360° Details
Room features:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Zirbe Romantik

from € 1,215.81 per person
1-2 person · 30 m²

“Zirbe Romantik” - a special treat for couples.
Photos 360° Details
Room features:
  • Large bathroom with washbasin made of original Sölker marble
  • freestanding bathtub
  • separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • sketch
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Kaminsuite

from € 1,213.99 per person
3-4 person · 45 m²

“Fireplace Suite” - maximum comfort with the cozy warmth of the fireplace.
Photos 360° Details
Room features:
  • separate living area with fireplace and 2nd sleeping possibility (pull-out couch)
  • 1 bedroom
  • 2 HD-TVs
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hairdryer
  • Shoehorn
  • minibar
  • Bathtub
  • Hiking rucksack
  • Yoga mat

Bergquell

from € 1,169.79 per person
4 person · 55 m²

“Bergquell Suite” - get up and go to bed with the Enns Valley at your feet.
Photos 360° Details
Room features:
  • 2 separate bedrooms
  • spacious bathroom with bathtub and shower
  • separate WC
  • HD TV with radio program
  • high-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Bergzauber

from € 1,190.54 per person
2-4 person · 32 m²

“Bergzauber” - light-flooded and stylish solid Swiss stone pine room with a panoramic v...
Photos 360° Details
Room features:
  • Spacious bathroom with walk-in shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Naturliebe

from € 1,172.49 per person
2-4 person · 32 m²

“Naturliebe” - pure nature combined with stylish Swiss stone pine and modern comfort.
Photos 360° Details
Room features:
  • Spacious bathroom with shower and separate WC
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Cuddly blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Suite Bergheimat

from € 1,169.79 per person
4-5 person · 55 m²

“Suite Bergheimat” - linger in the luxury of nature and enjoy the scent of Swiss stone...
Photos 360° Details
Room features:
  • 2 separate rooms (1 living and sleeping area, 1 children's room)
  • spacious bathroom with bathtub and shower
  • separate WC
  • large corner balcony
  • HD TV with radio program
  • high-speed WLAN
  • safe
  • telephone
  • blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Sky Chalet

from € 1,169.79 per person
4-5 person · 55 m²

“Sky Chalet” - a feeling of being on a throne, with a view of the entire realm.
Photos 360° Details
Room features:
  • Spacious sleeping and living area
  • separate children's room
  • Bathroom with shower and double washbasin
  • separate WC
  • 2 terraces (north and south-facing)
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat

Sky Chalet Romantik

from € 1,190.54 per person
2 person · 30 m²

“Sky Chalet Romantic” - junior suite for romantic hours in your own kingdom!
Photos 360° Details
Room features:
  • Spacious living and sleeping area
  • Bathroom with shower and stone washbasin
  • separate WC
  • Balcony (north-facing)
  • HD TV with radio programs
  • High-speed WLAN
  • safe
  • telephone
  • Blanket
  • hair dryer
  • Shoehorn
  • minibar
  • Hiking rucksack
  • Yoga mat