Personal training

Our fitness trainers work with you to achieve your goals and support you with tips tailored to your needs.

Building strength, working on flexibility, keeping fit, losing weight, reducing stress - everyone has different wishes and needs.

Included in personal training:

• Strength and flexibility
• Cardiovascular
• Weight reduction
• Sports-specific training sessions

Initial consultation, definition of goals, training, creation of an individual training plan.
50 minutes | EUR 95,-

Book personal training directly

We are also happy to offer you medical personal training:

1:1 training for recovery after health impairments caused by illness or injury, for example, or to help with chronic complaints and misalignments. Medical personal training is also possible as a preventative measure with the aim of preventing signs of wear and tear and injuries.

Initial consultation, definition of goals, training, creation of a personalised training plan.
50 minutes | EUR 95,-