Fitness room
Cardio and strength equipment
On 110m² you can let off steam on the Technogym equipment.
Various Technogym fitness machines are available for your fitness programme.
Our active trainers will be happy to help you, especially as a beginner, in a one on one personal trainer lesson or as part of our weekly programme.
We offer you:
- Crosstrainer
- Ergometer
- Treadmills
- Dumbbell bar
Train different muscle groups on different strength machines:
- Lat
- Biceps and triceps
- Abdomen
- Legs
- Shoulders
As part of the weekly programme, the trainer supervision in the fitness room is available to you free of charge:
Our fitness trainers explain how to use the equipment and give tips on how to improve your general fitness and achieve your personal training goals. Questions about nutrition and fluid balance during training can be clarified.
You are also welcome to book a one-on-one coaching session with our personal trainer Conny:
Medical Personal Training
1:1 training for recovery after health impairments, e.g. due to illness or injury, or to help with chronic complaints and malpositions. Medical personal training is also possible as a preventative measure with the aim of preventing signs of wear and tear and injuries. Initial consultation, definition of goals, training, creation of an individual training plan. (50min ... EUR 95,-)
Book your personal training session or a personal training package with many inclusive services!
